Category: Weight Loss

  • Weight Loss Surgery: What Are The Options?

    To understand how surgical procedures aid the grossly overweight person to reduce their body fat, it helps to first understand the digestive process that is responsible for handling the food we take in. Once the food is chewed and swallowed, it’s on its way through the digestive tract, where enzymes and digestive juices will break […]

  • What Is A Balanced Diet?

    A good diet is important for good health. A healthy and varied diet can help to maintain healthy body weight, enhance general well-being and reduce the risk of a number of diseases including heart disease, stroke, cancer, diabetes, and osteoporosis. A healthy diet consists of four main categories of foods – of course, there are […]

  • Weight Loss Supplements – Buying Tips

    Americans spend $50 billion every year on weight-loss programs and diet pills. Unfortunately, 22% of this goes to fake weight loss products. More and more people are facing the problem of obesity and a lot of them are resorting to weight loss supplements. While some people have benefited from these supplements, there are still a […]